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Easiest Way to Make Perfect Potatoes porridge

Potatoes porridge. Directions for making the Potato Porridge Put the cubes of potatoes into a pot. Add the pork bits if using it, black pepper, crayfish, some of the onions, the homemade stock (or seasoning cubes), palm oil and pour water to just under the level of the potatoes. The quantity of water you add is very important, please see the video below for demo.

Potatoes porridge I like to use Russet and Idaho Potatoes most of the time but I have also used Yukon gold and Red potataoes. An easy irish potato's porridge recipe that needs simple ingredients👌 Maryam Harande. Irish potato, Cook meat, Pepper, Scotch bonnet, Onion, Garlic, Carrots, Green beans Maryam's Kitchen. You can have Potatoes porridge using 9 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Potatoes porridge

  1. You need of Potatoes.
  2. It's 1 bunch of Spinach.
  3. Prepare 2 of Onion.
  4. You need 5 of Peppers.
  5. Prepare 2 of Tomato.
  6. It's 1/4 cup of Oil.
  7. You need of Seasoning and spices(white and black pepper,coriander,cumin,complete mix)1/2 tsp each.
  8. You need 1/2 of Chicken.
  9. Prepare 1/2 tsp of Salt.

Potato porridge is a root vegetable dish prepared using different specie of potatoes. It is a very colorful and nutritious meal with a lot of health and nutritional benefits. Place the potatoes into a large saucepan and pour in just enough water to cover. Bring to the boil over a high heat.

Potatoes porridge instructions

  1. Peel and wash the potatoes then keep aside.
  2. Wash and blend the peppers put it in a pot.
  3. Add the seasoning and spices then add water.
  4. Cover and allow to boil.
  5. Add the potatoes then oil and cook for 10mint.
  6. Add the boiled chicken and onion.
  7. Lastly add the spinach cover and cook again for 5mint.
  8. Done.
  9. 😻😻.

Stir cover and cook on high heat till the water surrounding the potatoes starts to thicken (form a porridge). When the potato is well cooked, add the fish back in the pot, stir gently and turn off the heat. Serve with the slices of spinach leaves or garden egg leaves. If you have any questions about this recipe, click here to ask me. Sweet Potato Porridge This healthy and easy-to-make sweet potato porridge has it all.

Deciding On The Best Foods Can Help You Stay Fit And Healthy With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. These types of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy and balanced. You will recognize that different kinds of berries can be extremely good for your health. The first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Yet another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases. Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good effect on your health. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide you with the potassium you'll need is broccoli. Spinach is additionally something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables. Even though some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your system will use these fatty acids as a source for creating hormones that your body demands to stay healthy. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids. In terms of sitting down to dinner you should also think about lean proteins and fish such as salmon. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Protein is vital for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat. Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One thing you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey. For people who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

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