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Recipe: Appetizing Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em?

Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em?. Mix oil, water and eggs together and then pout into the well. Stir just until flour is moistened. In a medium bowl, whisk together flour, baking soda, salt, cinnamon, and nutmeg.

Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em? In a medium bowl, mix together the mashed bananas, milk, cooking oil, vanilla extract and brown sugar. You can mix this by hand, or use a hand mixer on low speed. I usually use a hand mixer since I find that it quickly will mash/puree a ripe banana. You can have Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em? using 15 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em?

  1. You need of flour.
  2. It's 1 2/3 cup of Hungry Jack Complete Pancake Mix.
  3. You need of magic ingredients.
  4. It's 1 can of Unsweetened Applesauce.
  5. Prepare 2 1/2 tbsp of Baking Powder.
  6. Prepare 1 tbsp of Oil.
  7. You need 1 tbsp of warm water.
  8. Prepare of extra flavoring.
  9. You need 1 can of sweetened condenced milk.
  10. It's 2 tsp of Ground Cinnamon.
  11. Prepare of crumb topping.
  12. It's 2 3/4 tbsp of Sugar.
  13. Prepare 2 tsp of cinnamon.
  14. Prepare 1/4 cup of grahm cracker crumbs.
  15. Prepare 2 tbsp of softened butter or margarine.

These Sugar-free and eggless banana muffins are great for breakfast, snack, or dessert. The recipe uses the natural sweetness of ripe bananas and a little honey for extra sweetness. Eggless baking is very common in India as many pure vegetarians don't take eggs in cakes and bread too. Place wet ingredients including the "egg" in medium bowl, and stir to combine.

Wonder Muffins! **no egg, no sugar, no milk, no butter, no flour (except for what's in the pancake mix)! Wonder how I made em? step by step

  1. Mix the cinnamon and 3/4 tsp of the baking powder in with the pancake mix, stir fluffing with a fork.
  2. make a well in the center of the mix exposing the bottom of the bowl.
  3. pour the 1 tablespoon of warm water and the tablespoon of oil into the well and add the remaining baking powder and gently stir watching it bubble up.
  4. add the applesauce and sweetened condensed milk stir until all is just moist.
  5. you could also add a tsp vanilla or any other flavorings but believe me you won't need it. Now mix the topping ingredients until crumbling set aside.
  6. grease or spray the muffin pan and fill each muffin about 3/4 of the way up then sprinkle with cinnamon topping and bake at 350 for about 15 minutes or when golden remove and enjoy warm or cold.
  7. ** NOTE The NO egg, flour, sugar, etc is referring to our pantry/fridge items that we usually have on hand (I was out of all of that lol).
  8. ***this is NOT Gluten, Wheat, Sugar, or Dairy FREE.

Place wet ingredients in the dry ingredient bowl, and stir to combine, being careful to not over mix. Fold in blueberries, being careful to not over mix. See more ideas about Recipes, Food, Cooking recipes. Put the chocolate chips in the freezer and line a muffin tin with paper liners. Sprinkle the mixture evenly over all of the muffins.

The Meals You Select To Consume Are Going To Effect Your Health Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this post we're going to be going over foods that you ought to be eating that can help you stay in good health. Your overall health can be greatly improved upon by simply eating a lot of berries. The initial thing you will discover about berries is just about any style of berry has a lot of vitamin C. Most berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases. Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals than other vegetables. Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. One thing you may not comprehend is that various hormones that you need will only be able to be produced when you have these fatty acids. When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats. Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey. Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

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