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Recipe: Delicious Rice and Stew

Rice and Stew. The Nigerian White Rice and Stew is a popular Nigerian rice recipe because it lets you eat rice with any stew or sauce of your choice. This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of boiling white rice. In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce.

Rice and Stew Transfer the chicken to a bowl and use. A slow Braised Beef Stew with Rice is not a typical beef stew, but it's absolutely delicious nonetheless. Loaded with tender chunks of beef, and carrots, peppers, celery, corn, and rice, this stew is perfect anytime! You can cook Rice and Stew using 8 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Rice and Stew

  1. It's of Tomatoes.
  2. It's of Red pepper and onions.
  3. Prepare of Groundnut oil.
  4. It's of Beef meat and Pormo.
  5. You need of Boiled egg.
  6. Prepare cubes of Knorr.
  7. It's of Salt.
  8. It's of Complete Seasoning.

No matter what the season, there's just something that's super comforting about eating a big bowl of piping hot beef stew. Stew Beef and Rice is an excellent meal for preparing for a group. Double or triple the recipe, make a large tossed salad, maybe some crusty bread too for one hearty meal that will feed a whole crew of lumberjacks. (I had to get in one more lumberjack.) Stewed Beef with Rice "When you come in cold and shivery from outside, count on this wonderful stew to warm you through," says Donna Cline in Pensacola, Florida. "The tangy flavor is a nice change from traditional beef stew." Tip: It's easiest to slice the flank steak while it's still almost frozen, Donna advises. The rice is self-explanatory but the stew is a classic.

Rice and Stew step by step

  1. Boil the rice and set aside. Season your beef with the complete seasoning, knorr cube and salt and keep for 30mins.
  2. Wash your tomatoes, onions and pepper before blending all together..
  3. Pour the blended tomatoes and pepper into a pot, put on your cooker and allow to boil until the water is dry.
  4. Steam your seasoned meat and your pormo for 30mins or more until tender.
  5. Pot a clean pot on fire, add groundnut oil and heat for 1 minute then pour your steam meat to fry for 5-10 minutes.
  6. Add your sliced onions into the pot, allow it to fry for 20 seconds then pour your tomatoes to it.
  7. Add knorr cubes, complete seasoning and salt to taste and your meat stock and Pormo..
  8. Allow it cook for 30minutes until the water dries up completely. Your Stew is ready to serve..
  9. Dish your rice in and plate garnish with sliced boiled egg around and sliced pepper on top and serve with your stew and a chilled drink.

It's actually the foundation for the coveted jollof rice that has recently become the topic of a foolish fiery debate between a few West African nations. Spoiler alert: there really is no debate! Nigerians do jollof best. #sorrynotsorry Click To Tweet In a large soup pot, bring chicken broth, onions, carrots, garlic, and chicken to a boil. Remove chicken, dice, and set aside in a bowl. Add rice to broth and veggie mixture.

Picking The Right Foods Will Help You Stay Fit And Healthy One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health. One of the primary kinds of foods you need to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells. You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. For instance, broccoli has a lot of potassium to present you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves. Even though some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these types of fatty acids as a building block for creating hormones which your body requires to stay healthy. One thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids. Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will recognize that salmon is also abundant with Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to minimize your fat intake you really should cut off any noticeable fat before you prepare the meats. Citrus fruit will be one of the greatest things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing. By following a few of the suggestions above you will see that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

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