I Lost Weight with These! Complete Okara Cookies. Great recipe for I Lost Weight with These! I went on a diet so that I could wear the clothes from a store I love. These cookies are a great ally when you want to lose that last kilo.
Today, we're going to prepare a special dish, i lost weight with these! complete okara cookies. This time, I'm gonna make it a little bit tasty. Complete Okara Cookies is one of the most favored of current. You can cook I Lost Weight with These! Complete Okara Cookies using 7 ingredients and 7 steps. Here is how you achieve it.
Ingredients of I Lost Weight with These! Complete Okara Cookies
- It's 15 grams of Dried okara powder.
- It's 45 grams of Low fat milk.
- You need 15 grams of Butter (salted or unsalted).
- It's 23 grams of Soft light brown sugar.
- You need 21 grams of Katakuriko.
- You need 3 grams of Baking powder.
- You need 1 dash of Vanilla oil.
Like other cookie diets, the okara cookie diet is simple. In order to lose weight eating all it takes is replacing your meals with cookies to reduce calorie intake without feeling hunger by increasing the number of times you eat throughout the day. Method - Replacement diet These weight loss cookies are absolutely yummy and a perfect batch of baked beauties for health freaks like you. Not only are they healthy but they look very inviting too.
I Lost Weight with These! Complete Okara Cookies instructions
- Combine the dried okara powder and milk in a heatproof bowl, and let okara absorb the milk..
- Add butter, and microwave the bowl (a bit less than 20 seconds at 1000w). Mix well. Add the rest of the ingredients and mix..
- Form into a ball, put on a piece of plastic wrap and roll out to 2 mm thickness. Dust both sides of the dough with katakuriko..
- Cut out in whatever shape you like. Ideally you want to fill up a 40 x 25 cm baking sheet with the cookies..
- Bake in a preheated 360F/180C oven for 5 minutes, then lower the temperature to 320F/160C and bake for another 10 minutes or so. When the cookies are crispy, they're done!.
- The cookies should be about this thin! You can munch on these when you get hungry..
- For breakfast! Mound up all the cookies on a plate and go at it!.
I will try out your cookie recipes soon. I am loving all the healthy sweet dish. Okara Cookies are very popular among health- conscious dieters in Japan. Make sure you have your drink handy because they absorb the moisture in your mouth! This is a great recipe using Okara - Soy pulp that's left over from making soy milk.
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